People who suffer from chronic pain know how hard it is to have a healthy, fulfilling night of sleep. Our internal biological rhythm dictates and controls our sleeping patterns. In other words, everything you do during the day affects your sleep and vice versa.
Here at Arkansas Spine and Pain, we have come up with 4 pain management tips to help those with fibromyalgia feel their best during the holiday season.More
Are you experiencing back pain? If so, here are a few pain management tips to help you relieve some of that pain.More
To help you, we here at Arkansas Spine and Pain bring you these 5 tips to help you break the vicious cycle of sleepless nights.More