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Best Practices for Managing Whiplash


Many associate whiplash with auto accidents but the fact of the matter is whiplash can be a result of many different activities, if done improperly.  We’re fortunate to not have this problem very often but in many parts of the country right now, people are slipping on ice and getting all manners of spine injury.  

We’ve compiled some quick tips on how to manage pain when you’re not in our office.  


4 Holiday Tips for Fibromyalgia Fighters

The holiday season is upon us! For many, this time of year means family gatherings, good times and good laughs, but for fibromyalgia fighters, the holiday season can mean one thing: stress. 

Here at Arkansas Spine and Pain, we have come up with 4 pain management tips to help those with fibromyalgia feel their best during the holiday season.