All posts in Health Tips

Best Practices for Managing Whiplash


Many associate whiplash with auto accidents but the fact of the matter is whiplash can be a result of many different activities, if done improperly.  We’re fortunate to not have this problem very often but in many parts of the country right now, people are slipping on ice and getting all manners of spine injury.  

We’ve compiled some quick tips on how to manage pain when you’re not in our office.  


Have Rheumatoid Arthritis? 4 Tips for Balancing the Needs of Your Family


According to the Arthritis Foundation, “1.5 million people in the United States suffer from rheumatoid arthritis,” and here at Arkansas Spine and Pain, we see a lot of those patient, many of whom have a hard time balancing theirs and their family’s needs.

Are you one of those people? If so, this blog post is for you.