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9 Ways to Help Combat Fibromyalgia Fatigue

 

Stressed

According to WebMD, more than 12 million Americans suffer from Fibromyalgia, a musculoskeletal condition that features pain in the muscles and joints, and includes symptoms such as fatigue. Individuals who have fibromyalgia often experience chronic cases of fatigue. Unlike normal fatigue, where the individual just feels exhaustion and recovers after a good amount of sleep or rest, fatigue resulting from fibromyalgia has the potential to lead to depression and in worst cases, social isolation.

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10 Tips to Manage Your Low Back Pain While at Home

10 Tips to Manage Your Low Back Pain While at Home

Did you lift something heavy in an incorrect manner? Maybe, your suffering from a more severe case of arthritis. These are just some of the causes of low back pain, which can result in physical discomfort in your everyday bodily functions. According to research, nearly 25% of Americans have experienced low back pain recently.

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